Looking to build your upper body and add some lean muscle? Then join Pamela Reif in this workout. All you need is a dumbbell. Hit play to get started. You should also explore Pamela’s YouTube channel for more content.
Looking to build your upper body and add some lean muscle? Then join Pamela Reif in this workout. All you need is a dumbbell. Hit play to get started. You should also explore Pamela’s YouTube channel for more content.