Here is a no-squat booty workout with Pamela Reif for people who have a tricky knee. All you need is a comfortable dumbbell, and you can jump in. You should also explore Pamela’s YouTube channel for more content.
Here is a no-squat booty workout with Pamela Reif for people who have a tricky knee. All you need is a comfortable dumbbell, and you can jump in. You should also explore Pamela’s YouTube channel for more content.